Dr Laura Walton

Mental Rehearsal for Scuba Divers

Dr Laura Walton

What is deep breathing?

Learn about the value of deep breathing, for scuba diving and general wellbeing.

Dr Laura Walton

Psychology for Scuba Divers

Explore the psychological aspects of scuba diving. You know how your equipment works, what about you or your buddy?

Dr Laura Walton

PREVENT PANIC in Scuba Diving

Learn about panic in recreational scuba diving and how to reduce risk by tackling the various causes. Great for rescue divers wanting to understand panic.